The NOS
Timing Trainer enhances bat
lag - increases extension
through the ball and
enhances timing in multiple
ways. First through a
sense of releasing the chain
end at the right time -
second with syncing up the
swing efficiency and third
through the body working
harder at that inner timing
through the different
weighted end chains.
Sweet spot awareness is
greatly enhanced with the
addition of the XLR8
Training Ball package.